Work it harder

Body scan of 250 lb woman and 120 lb woman.

Mon, 18 Mar 2013 14:29:20 -0400

Body scan of 250 lb woman and 120 lb woman.

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Mon, 18 Mar 2013 14:22:47 -0400

killfatme: Worth sharing this video again, since it highlights...

Wed, 24 Oct 2012 12:07:59 -0400

Worth sharing this video again, since it highlights the power of food. It can kill us or it can cure us.

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to treat her Multiple Sclerosis and get out of her wheelchair.

eatfoodnotproduct: Looking oddly grey in my kitchen lighting,...

Mon, 10 Sep 2012 18:54:55 -0400

eatfoodnotproduct:

Looking oddly grey in my kitchen lighting, I’m having a pan-seared ribeye topped with blue cheese and a hatch pepper stuffed with cream cheese and wrapped in bacon. A bit more primal than my usual fair, but still feeling good.

Just got back from my daily walk around town, getting the vitamin D in there and all that. Dinner before running off to oil lanes is salad with chicken thigh, bacon, red onion, and homemade blue cheese dressing.

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Tue, 04 Sep 2012 15:32:35 -0400

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Tue, 21 Aug 2012 12:48:22 -0400

paleoadventures: Is your mouth watering yet? #paleo #primal...

Tue, 21 Aug 2012 11:04:51 -0400

paleoadventures:

Is your mouth watering yet? #paleo #primal Thanks for the hook up @jemtay17 (Taken with Instagram)

myfitness-app: Abbye “Pudgy” Eville Stockton (1917-2006) When...

Tue, 21 Aug 2012 10:37:03 -0400

myfitness-app:

Abbye “Pudgy” Eville Stockton (1917-2006)

When Abbye Eville wanted to shed some pounds, her then-boyfriend Les Stockton encouraged her to lift weights by gifting her a pair of dumbbells and soon the pair were regulars at Santa Monica’s Muscle Beach. The “Queen of the Barbelles” quickly became the poster-girl of fitness, and her childhood nickname, “Pudgy,” became a misnomer.

In the 1940s, she opened the first all women’s gym in the United States. In 1944, Stockton began writing a regular column on women’s training, “Barbelles”, in Strength & Health magazine, then the most influential fitness magazine in the world.

She also helped organize the first sanctioned weightlifting contests for women. The first of these contests with a sanction from the Amateur Athletic Union was held on February 28, 1947 at the Southwest Arena in Los Angeles. In that contest, Stockton pressed 100 pounds, snatched 105 pounds, and clean and jerked 135 pounds.

Standing at just 5’1” and 115lbs, “Pudgy” was recognized for bringing femininity and beauty to a male-dominated sport and reclassifying what it meant to be a strongwoman. She was inducted into the IFBB Hall of Fame in 2000.

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Fri, 17 Aug 2012 21:31:25 -0400

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Fri, 17 Aug 2012 21:29:06 -0400

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Fri, 17 Aug 2012 21:28:15 -0400

"I did a chin-up in a short, stylish dress while on a date and he liked it."

Fri, 17 Aug 2012 21:26:12 -0400

“I did a chin-up in a short, stylish dress while on a date and he liked it.”

- Getting Sexy

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Thu, 16 Aug 2012 18:06:06 -0400

Car riiiide.

Thu, 16 Aug 2012 18:00:43 -0400

Car riiiide.

skinnyfitandsexy: california-skinny: chesleyshrinking: Enough...

Thu, 16 Aug 2012 08:35:35 -0400

skinnyfitandsexy:

california-skinny:

chesleyshrinking:

Enough said.

Endurance like a mofo, I- I- I- can make you bedrock ;)

lmfao i had to

^^ True story.

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Thu, 16 Aug 2012 08:29:57 -0400

sweetcharabia: pornfood

Thu, 16 Aug 2012 08:23:30 -0400

sweetcharabia:

pornfood

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Thu, 16 Aug 2012 08:17:05 -0400

rachaelraymag: Daily Bite: Perk up your Monday with a Petit...

Wed, 15 Aug 2012 11:12:17 -0400

rachaelraymag:

Daily Bite: Perk up your Monday with a Petit Filet with Grilled Caesar Salad

epicurious: Steak Skewers with Scallion Dipping Sauce (Bon...

Wed, 15 Aug 2012 11:09:04 -0400

epicurious:

Steak Skewers with Scallion Dipping Sauce (Bon Appétit, July 2012)